保持健康的建议英语作文
对于英语作文的写作话题，保持健康是常见题目之一。下面是小编给大家整理了保持健康英语作文，供大家参阅!
保持健康英语作文篇1
1.饮食:You should eat three healthy meals every day.You shouldn&39;t eat food with lots of sugar,oil and fat because they are not good for your health.Don&39;t eat too much junk food.You should eat enough vegetables and fruit because they are rice in vitamins.You should drink enough milk and water.
2 其他习惯:You should get enough sleep.If you don&39;t have enough sleep,you will feel tired and you will not concentrate better.You shouln&39;t drink,smoke and take drugs.Don&39;t play computers too long.Wash your hand before meals and do exercise every day.
保持健康英语作文篇2
Dear Mary,
How are you, Mary? Are you ok? Hearing the news that you were ill, I am very anxious. Here, I have some suggestions, hope useful to you. If you are not particularly uncomfortable, you can eat cold medicine, have a rest at home, if you are not comfortable, go to the hospital to check, take medicine and injections. These days do not go to school, at home and have a good rest, your homework, so I can help you make up. I hope you will recover in no time.
yours friend
保持健康英语作文篇3
Health is the guarantee of one&39;s happiness.Without a healthy body,one cannot do what he wants to,not to mention accomplishing his goals in life.
One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one&39;s ability to resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacles,and always being in high spirits.
Only in good health as well as in high spirits can we greet the future,which is full of competition and challenges,and strive to achieve our ambitions energetically.
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保持健康英语作文篇4
As a middle school student,first you’d better do more exercise such as playing ball games,running ,swimming and jumping rope.Then you should pay attention to your diet or meals.Don’t eat too much meat and sugar but more vegetables and fruit.Third you need enough sleep or rest .Next keep yourself happy.Last you mustn’t drink wine or smoke .They are bad for your health.
保持健康英语作文篇
Good habits are good for the health.Every morning we&39;d better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn&39;t eat junk food.We should eat enough fruit and vegetalbes.
It&39;s very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn&39;t eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don&39;t eat too much because it will make you uncomfortable and fat.Don&39;t spend too much time watching TV,DVDs and Videos or using computers.It&39;s good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.
保持健康英语作文篇5
Health is the guarantee of one&39;s happiness.Without a healthy body,one cannot do what he wants to,not to mention accomplishing his goals in life.
One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one&39;s ability to resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacles,and always being in high spirits.
Only in good health as well as in high spirits can we greet the future,which is full of competition and challenges,and strive to achieve our ambitions energetically.
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保持健康英语作文篇6
Everyone wants to maintain good health, if you are healthy, then you can do you want to do anything, your family will be full of laughter, your work will be much more simple. You want to have a healthy body? Then try to do the following thing! First, you face daily smile, maintain a good mood. Take part in some sports, such as running and running, playing baseball. It is in a strong body. Secondly, we must pay attention to their diet, not to drink too much wine, water, every day at least eight cups of water; Deliberately not to lose weight, did you have no health benefits. Again, resulting from smoking on your own and other people is not good! To maintain good health let us do it. Thus, the world&39;s only full of laughter!
每个人都想保持身体健康，如果你健康的话，那么你能做你想做的任何事情，你的家庭会充满欢笑，你的工作也会变得简单轻松。 你想有个健康的身体吗?那么试着做以下事情吧!首先，每天保持你脸上的笑容，保持良好的心情。多参加一些运动，比如跑跑步，打打球。那样才会有一个强健的身体。其次，要注意自己的饮食，不要喝太多的酒，多饮水，每天至少八杯水;不要刻意的去减肥，那样对你的健康没有任何好处。再次，造成不要吸烟，对你自己和其它人都没有好处! 为了保持身体健康让我们行动起来吧，这样，这个世界才充满了欢笑!
保持健康英语作文篇7
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.
我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
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